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Health and Medicine
Reply to ""You don't sound/look overweight at all""
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[quote=Anonymous]I'm 5'2" (on a good day) and 117- 119, and I could stand to lose 5 lbs easily, but not more than 10. I'm not overweight, but I'm not slim either. I looked chubby at 135 and too thin at 105. But that's just me. However, I'm more concerned about health at this point--muscle mass (now that I'm over 40), strong bones, cholesterol, etc. And I know that my current diet (tons of coffee, not enough veggies, probably too many carbs, not enough dairy/calcium) and lack of exercise is horrible for my health. With full-time work and 2 little ones, its hard to exercise--but here I am, on DCUM instead of on my bike. OP, the real issue is health. the rest will follow. GOod luck to both of us. [/quote]
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