Reply to Food snobs, what CAN/DO your kids eat?

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Reply to "Food snobs, what CAN/DO your kids eat?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]We don't eat anything processed nor do we eat fast food. We don't eat red meat. We make our own meals and serve just a tiny piece of protein (fish, chicken, turkey burgers, etc.) with a lot of veggies/fruits/salads. No processed cereals either. We make oatmeal or pancakes/waffles for breakfast, have salads with a little protein for lunch and have something a little bigger for dinner. Try not to eat anything white -- pasta, bread, etc.[/quote]

How many calories are you eating a day?  Are you able to exercise regularly without much protein?[/quote]

I agree, this sounds unhealthy. It is almost impossible to get sufficient calories from veggies and fruit. With oatmeal or a pancake being the only carb in the day and a small portion of a protein, this sounds like maybe 600-800 calories a day. I hope the veggies include things like sweet potatoes, lentils, beans...something with substance. Surviving on salad is a diet not a healthy way of living. [/quote]

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