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Perimenopause, Menopause, and Beyond
Reply to "Tips for a 31 year old?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Weight training. [b]Hair vitamins[/b].[/quote] [b]Waste of money[/b].[/quote] It isn't. I got OG Covid and was so sick. My doctor told me to start taking Viviscal because I might have temporary hair loss and she said it would help minimize the effects. I never did get the hair loss, but I have taken the Viviscal all the years since then, and my hair is super glossy and thick, and still its natural dark blonde: I'm 47. I will never stop taking it. To be fair, I think it took almost a year after starting it before I started to see a noticeable effect because it effects new hair growing out of your scalp, not the hair that you already have, of course. But it is worth it.[/quote]
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