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Diet, Nutrition & Weight Loss
Reply to "GLP vent"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]GLPs cause you to lose a lot of muscle, not just fat.[/quote] Actually, any weight loss causes you to lose a lot of muscle if you aren't making a point of doing heavy lifting. It doesn't matter whether the weight loss is through a GLP, dieting, or cardio. If you aren't lifting and eating enough protein, you'll lose a lot of both fat and muscle. [/quote] All the pro body builders who lift heavy and eat their 2g/lb protein still lose muscle during cut phase.[/quote]
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