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[quote=Anonymous][quote=Anonymous]Are you already taking magnesium supplements?[/quote] No. My fasting blood sugar this morning was elevated at 118. I followed advice to eat eggs, and during the meal it dropped to 94. Two hours later it was down to 101. I also tried eating rice again (which I plan to stop), and my one-hour post-meal reading (which is supposed to be peak) was 106. So my post-meal numbers seem to stay in a normal range, but my fasting levels are consistently high. If this points to insulin resistance, is medication the only option, and would that typically be a long-term treatment? Also, what specific types of exercise are most effective for improving this? I’ve been monitoring my blood sugar mainly because I’ve been experiencing constant thirst, which is my main symptom.[/quote]
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