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Reply to "What are people doing instead of chips these days?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I agree- the bad thing about chips is the oil- no matter what oil it is - it's technically rancid and very hard to digest causing oxidative stress on your body which speeds aging. So I spend a fortune on something called sprouted nuts- they're $$ but the texture is amazing and they taste so good and are so filling I no longer crave chips. Also a good supply fresh fruit right out on the kitchen bench where it's easy to grab. [/quote] Where do you buy your sprouted nuts? I have had good luck sprouting my own mung beans, but the warnings about eating them raw need to be considered. It's no fun sprouting things and then worrying if they are safe. I still buy alfalfa sprouts but I remember when those were considered horribly unsafe for awhile. [/quote] I buy them online or at the health shop when in stock. Yes $$$ I have made them myself, using a food dehydrator to dry them quickly (and safely) [/quote]
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