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Diet, Nutrition & Weight Loss
Reply to "GenX and older, perpetual dieting. Ugh."
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[quote=Anonymous]Gen X er here who worked hard to unlearn all this BS and tried hard not to pass it on to her two daughters. I think starting to work out for strength and mobility in my late 30s/early 40s really changed my relationship with my body. I want to be a fit and strong old lady, not a skinny one. [/quote]
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