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Reply to "How are you all drinking all of this water without constant bathroom trips? "
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[quote=Anonymous]I get these too and live in a very hot climate. I drink a daily Liquid IV to help with them. Also Hyland's makes a really great daytime and nighttime OTC treatment for them. [quote=Anonymous][quote=Anonymous][quote=Anonymous]You don't need to drink a ton of water. That advice has been debunked. I apparently have an iron bladder and can hold it for long periods of time. Some people can't. [/quote]It depends. If you are prone to kidney stones you need to drink quite a bit. [/quote] I'm prone to horrifically painful muscle spasms in my calfs in the middle of the night. Turns out staying hydrated at a minimum of 1.5 liters (when it's not hot) per day plus three bananas a week keeps them at bay. [/quote][/quote]
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