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Reply to "What super weird meals do you eat?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I often eat a few spoonfuls of sauerkraut or kimchi at lunch, no matter what else I'm eating, for gut health and to lower cholesterol.[/quote] Has it helped? [/quote] Sorry, I lost track of this thread for a bit. Well, I started this at the end of 2024, and when I next got my cholesterol levels checked end of 2025, they were lower. I can't attribute it solely to eating fermented foods, but it likely contributed to it. So if you like this kind of food, why not try it? [/quote]
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