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Diet, Nutrition & Weight Loss
Reply to "Portion size for your DH"
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[quote=Anonymous][quote=Anonymous]The problem in the US is that what the typical diet is, is not healthy. I love bagels but it shouldn't be a frequent or every day thing. Same with mac and cheese or cheese covered potatoes. Yes it is normal, no it is not good. And because it is normal it is very hard to convince someone to change.[/quote] This is the correct answer. So many people in this country who think they're eating clean are actually doing anything but. In this case I would point to lunch - if you eat processed deli meat, you might as well just find your nearest bottle of Drano and drink it. As Principal Clark said in Lean on Me, if you're going to kill yourself, why not do it expeditiously. [/quote]
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