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[quote=Anonymous][quote=Anonymous]SSRIs, seriously [/quote] 100%. For me, worrying is when the irrational, catastrophic thinking part of my brain talks louder than the rational part that is able to maintain perspective. Therapy and exercise and all these things are great but sometimes you just need drugs to dial down the volume on that side of your brain. My ability to think calmly is vastly better on drugs.[/quote]
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