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Reply to "Food/snacks for teenage athlete "
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[quote=Anonymous][quote=Anonymous]I used carrot sicks as a kid. For higher calorie maybe a "that's it" fruit bar?[/quote] Seriously? Your higher calorie option for a teenage athlete is 60 calories? My teenager is a rower, and can easily burn 500-1000 calories in a practice. They need food to support that activity. [/quote]
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