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Elementary School-Aged Kids
Reply to "DD, 10, overweight and obsessed with food"
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[quote=Anonymous]Stop dancing around the issue with her. Explain to her that she is overweight and that carrying extra weight is damaging to every part of the body. Explain that you’re overhauling her eating and exercise habits. Get her to a nutritionist and follow their advice to the letter. Go cold turkey on the snacking and baking. Get her exercising in a structured way at least 4 times a week. [/quote]
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