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Diet, Nutrition & Weight Loss
Reply to "what does it mean to microdose a glp1"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What is your weight? I was 3lbs over BMI for normal and got approved for wegovy pill through WW.[/quote] I’m 133 lbs, I’d like to drop 15 more lbs but have been stagnanted for 6 months. I couldn’t fudge my weight on WW because I already track my weight on their app. - OP[/quote] You need a psychiatric drug, not a weight loss drug.[/quote] OP here. This is unfair. I realize my bmi is not in obese range, but I am still overweight for my height and build. Also, my bloodwork is pre-diabetic or borderline pre-diabetic at my annual checkups for the past 5 years. Even more importantly, to stay at my current weight (much less to lose weight, which is what I want to do), I think about food constantly - what can I eat for each meal, when can I have my next meal, what can I snack on that is “zero points” etc etc. It’s a mentally unhealthy place to be. Everyone on glps talks about how the “food noise” disappears, and I live with constant food noise. [/quote] I hear you re constantly thinking about food and feeling exhausted by the effort required to simply maintain your weight—let alone drop the extra pounds. I went on the lowest dose of zepbound for four months, dropped the weight and then switched to every other week. I’ve been able to maintain my weight without constantly obsessing about food and points and I don’t have any side effects. It’s not super cheap—with the every other week dosage it comes out to roughly $150/month, but it’s a wash when I factor in what I used to pay $ for various weight loss subscriptions, food/alcohol. I feel 1000 times better because I’m finally at a healthy weight. Was the weight I lost considered “vanity,” maybe. But, my bloodwork is significantly improved and I don’t consider that vanity at all. I’m now able to run again without massive joint pain. For me it was worth it and I have no regrets. [/quote]
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