Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Could protein powder be the culprit?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=emily_4]It could be the protein powder or the overall increase in protein from your diet since your body might be adjusting to more protein than usual. Some vegan proteins like pea or soy can cause bloating or digestive urgency for certain people, and adding extra yogurt or cottage cheese might contribute as well. You could try pausing the powder for a few days to see if your symptoms improve and keep track of what you eat and how you feel. Tools and wellness platforms like this https://betterme.world/articles/7-wellness-challenge-platforms/ can help you notice patterns and manage your diet more effectively.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
