Reply to Support for non-GLP weight loss

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]
Are there others out there trying to lose weight who don't really want to use meds and want to do it "on their own?" Can we have a little support group here for those of us who need some encouragement and want to learn about others' experiences ... without someone chiming in to promote GLP use or to dissuade others from trying to do it without meds? I'm really tired of every chain promoting GLPs. Yeah, it's harder; but what's wrong with doing it "naturally?"

I'm a 57 y/o female, 5'6" weighing a fluctuating 186-190#; pre-diabetes and lifelong high cholesterol; shoulder issues on one side and wrist issues on other side preclude a lot of the recommended physical exercises (like weightlifting). I initially lost 22# through lifestyle changes and regular walking. I've been stalled for a long time, gaining up to 5# at times - hence the fluctuating weight noted above.

Anyone else? Suggestions or advice or just your own story for encouragement/support? Anti-drug folks, how can we do this?!!! [/quote]

[b]I don't support this because it doesn't work[/b]. If you want to do this process but aren't serious about weight loss, then that's fine. [/quote]

Huh?  Lots of people have lost lots of weight without meds. How do you think they did it before GLPs?
Obviously it "works." It's just a helluva lot harder.[/quote]

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