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Money and Finances
Reply to "Why do people ignore the best return on investment?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Exercise doesn't mean you avoid health problems. In fact if I wasn't exercising as aggressively I probably wouldn't have arthritis in my shoulder. I guess it's time for water aerobics for me.[/quote] Switch to gymnastics rings. They made a huge difference for me. I don't know your gender but if you are a man avoid stupid exercise like the bench press shoulder press etc. These exercises are not joint friendly for older folks like us. [/quote] Do you use the gymnastics rings like a TRX set-up?[/quote] You set them up on a pull up bar. At the beginning pair them with elastic bands until your body is used to balancing etc. There are many great videos on YouTube. [/quote]
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