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Reply to "Does anyone follow Dr. Peter Attia?"
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[quote=Anonymous]His book had a lot of useful but not original advice like that exercise is good for you (yes duh, but he gives helpful, understandable info as to why it is so good for you not just weight loss). It also had some less supported advice like his fixation on Zone 2 training and giving statins based on metrics that haven't been clinically validated. He also promoted a type of healthcare that is very expensive and inaccessible to most. It always seemed like there was something off about him but I was still shocked when I saw the Epstein messages. To me this is a clear sign that I should stop paying attention to him, not just because I don't want to funnel any money towards him but also because my concerns about his general judgement that I had when reading his book are now more validated.[/quote]
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