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Reply to "Food Prep Sundays (FPS)"
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[quote=Anonymous]I’d suggest having some small Tupperware containers with chopped veggies or ham etc to add to eggs or salad etc. To add to scrambled eggs, salads, wraps etc. While scrambled eggs aren’t make ahead, they are so fast. I use the technique where you melt butter in a really hot pan, add eggs stirring vigorously for 30 seconds and then turn heat to low stirring, add a small amount of heavy cream once cords form and while stirring, serve. It takes maybe 3 minutes and people can throw in whatever add ins they want. Quiche is another great option. Caramelizing onions over the weekend is great. They are great in quiches but also great on burgers and other recipes so make extra and use throughout the week. Banana bread if they like this is a good breakfast option. Potatoes heat up well too. I do hash one grating them, throw in caramelized onions and chopped green and red peppers. Dinner 1. Bolognese sauce , doubling the recipe , is a good option for dinners. Use over pasta, save the rest for another dinner or freeze or use it in lasagna. 2.Chili is good. Eat alone, over spaghetti with shredded cheese or on grilled hotdogs. 3. Mexican shredded beef or chicken. I use the instapot with chicken, a can of chipotle chilis, salsa, chicken stock etc. If you want beef use pot roast, season more anchovies or chipotle chili powder, salt and pepper. Serve in tortillas, over rice with melted cheese , on nachos etc. My kids like the frozen Spanish rice at Trader Joe’s . 4. Shredded corn beef in a slow cooker. Can be used for sandwiches, on grilled cheese or with breakfast potatoes. [/quote]
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