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Reply to "How to overcome shame and be truthful"
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[quote=Anonymous]I think you don't tell anyone as a general rule. I would try opening up to one person you trust and see how that goes: someone who will listen and sympathize. And if it goes well, maybe it will help you move forward with your life becauseyou can now talk honestly. But I wouldn't start talking about it to everyone you know. Be selective and see how it goes. Some people are not going to accept you and that's unfortunate but maybe when you open up to the right person, you will find a friend. It may mean more than one attempt and you may be rejected so know that. You need support though so I woukd try to find some. There are free 12-step programs that may help. If you can afford it, I would try therapy. [/quote]
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