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Reply to "How to overcome shame and be truthful"
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[quote=Anonymous]Lying only exacerbates shame and it puts a wall between you and others that will make you feel more and more alone. As you recover, build back self esteem, seek therapy etc maybe you can try to expand your social network to include more compassionate people - try a church or reconnecting with old friends - who can sit with your whole story and help you accept your history and build a new future. You will likely find over time that it brings relief and a more realistic self-image [/quote]
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