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Health and Medicine
Reply to "Moms are you doing all these health maintenance things?"
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[quote=Anonymous]Are you going to the dentist every 6 months? YES Seeing your PCP at least once a year? NO Pap smears every 3-5 years ? YES Mammograms every year (if 40 +) More like every 18 months. Colonoscopies starting at 45 I think I was 48 for first -- after a friend died of colon cancer. I turned 45 and intended on doing it but then Covid hit 2 months later and it was not my priority. I am on an every 5 year plan due to family history. Exercising at least 75 (intensive) - 150 mins (less intensive) a week ? YES. I absolutely get enough cardio and have added strength training but need to do more. I am 51 with two teenagers. I generally work 30 hours per week (but can be up to 50 rarely) primarily from home. [/quote]
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