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Health and Medicine
Reply to "Moms are you doing all these health maintenance things?"
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[quote=Anonymous]Are you going to the dentist every 6 months? Yes, this is the easiest for me, like a PP said they make the appt as you're leaving Seeing your PCP at least once a year? Yes, work gives an insurance discount for annual physical and bloodwork Pap smears every 3-5 years ? Yes, went in 2020 and again this year. Gyn suggested coming in for well woman visit every year, though. Oops. Mammograms every year (if 40 +) Yes, every other or every 3 years. Colonoscopies starting at 45 Yes, have had two (ages 50 and 55) Exercising at least 75 (intensive) - 150 mins (less intensive) a week ? No, and I think is the most important but I cannot figure out how to fit this in. I am woefully out of shape since the pandemic and not even sure how to start back up again. Skin checks? I'll add this since I think it is important and I did it five years ago. Not sure how to fit this in annually. Office worker, two kids, single parent. [/quote]
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