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Reply to "Do we all have mental illness?"
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[quote=Anonymous]We don't all have mental illness. But also, no one's mental health is perfect. Think of it like physical health - are we all ill? No! I don't have any illnesses or diseases or need to see doctors for treatment or dramatically change my health. Could I eat better? Of course. Could I exercise more? Of course. Are there areas of my health that are probably not getting as much attention as they should? Of course. With mental health - do I have any diagnosable issue that I need to be treated for? No! But could I improve my mental health? Absolutely - it's not perfect. I have moments of anxiety that I don't always handle great. I can stress eat. But none of this is at the range of a clinical disease or illness. [/quote]
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