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Exercise & Fitness
Reply to "Horrible at running! "
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[quote=Anonymous][quote=Anonymous]I also like the app Strava so you can try to improve little by little. My enjoyment is running outdoors, but I will say the peloton tread helps me increase my speed because those classes push me harder (with an instructor) than I push myself outside. [/quote] Strava is fine if you dont have a fitness watch to track your runs. But it doesn't help improve your speed. It's just social media for runners, and people who use Strava are usually really FAST. I also do Peloton, but I dont have a treadmill from them, I have a cheap one I got on amazon 10 years ago. I pay $24 a month to have unlimited cardio classes (I have a TV near the tread)[/quote]
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