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Diet, Nutrition & Weight Loss
Reply to "Your maintenance around 125?"
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[quote=Anonymous] 43 years old, 5'5 and currently hovering at 129/130. I WAS at my desired 125 a month ago but the holiday season is in force and I've had sick kids at home so haven't been able to do my regular workouts. Honestly though, it's an effort for me to be at 125. I need to limit calories on certain days and not eat after 4pm about 3x a week. It's easier for me to be at 130.[/quote]
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