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Sports General Discussion
Reply to "Seeking advice - can I make myself a morning person so I can exercise before work?"
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[quote=Anonymous]I used to be a total night owl. Now I go to bed early and wake up early or very early. It helps that my husband is an early riser and likes to go to sleep early, but I've also learned that I just feel better on this schedule. The key for me is to get enough sleep. Good luck![/quote]
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