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Health and Medicine
Reply to "What are the best things you did for your health?"
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[quote=Anonymous][quote=Anonymous]Maintain it, from teenage years. I’ve never gone more than three weeks without working out or playing a sport, I drink next to no alcohol - almost exclusively water, have never smoked anything, always worn sunscreen and never tanned, protect my sleep, aim for five veg/fruit a day, stretch before and after being active, always worn seatbelts, etc. [/quote] Are you one of those middle aged women who “thinks” you look so much younger. In those those delusional women - please tell us about it[/quote]
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