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Health and Medicine
Reply to "What are the best things you did for your health?"
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[quote=Anonymous][quote=Anonymous]First and foremost prioritizing sleep. If it means I have to take a Xanax once every few weeks if I have a bout of insomnia, so be it. Eating properly. Not depriving myself. Daily exercise Having a great spouse who makes my life easier [b]Low dose naltrexone, Metformin and vitamin B[/b] [/quote] Interesting. What do each one of these do for you?[/quote]
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