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Diet, Nutrition & Weight Loss
Reply to "Dreading my second shot (Zepbound)"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What have you been eating? Zepbound has helped me to maintain a very clean diet. If I eat something heavy, oily, or buttery, I feel gross. If I eat a clean diet (lean meats, vegetables, grains, fruits, yogurt, etc.), I feel just fine. I haven't had any side effects outside of TE/hair loss.[/quote] This was my experience too. Anything "junk food" was guaranteed to make me feel ill. But also, the urge to eat that stuff just disappeared, so it wasn't actually a problem. I found as long as I [b]exercised a smidgen of self control around alcohol and junk food, the side effects were minimal. But a second drink or a handful of chips? Probably gonna lose it. [/[/b]quote] This seems like a torturous method of weight loss.[/quote] A tortuous method of weight loss is…. Not feeling like having a second handful of chips? Please elaborate [/quote]
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