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Diet, Nutrition & Weight Loss
Reply to "I fear I am going to be fat FOREVER - vent/advice-seeking"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]try the 700 cal diet in another thread. the op was able to lose ~35% of her weight in a few month with that, plus waking a ton everyday.[/quote] NP here, 20lb overweight. I would rather remain heavy than subsist on 700 calories a day. That seems so cruel for someone who is also walking a ton every day. [/quote] i was a doubter at first too but read through the entire thread and now a believer. keep an open mind and read it all when bored: https://www.dcurbanmom.com/jforum/posts/list/1286666.page[/quote] Good lord, the 700 calories a day + claimed 30k+ steps a day thread just will not die. This person either has an eating disorder or is lying or both. I'm sorry but walking 30-50k steps a day is pretty nuts. Maintaining 700 calories a day is nuts. Doing both is just bonkers. [/quote] I am OP of that thread... I posted evidence of my steps. I am toying with the idea of posting before and after pictures so that you can understand that, whatever else I am doing, I am not lying. This happened. Today, while I was wearing leggings, someone approached me to tell me I reminded them of "Jennifer Aniston". No kidding. I was over 200 lbs less than 8 months ago. I actually understand your skepticism, but what I did is real, and, the thing, it wasn't that hard. I explained there, eating <700 calories is easier than eating 1200 calories. [/quote] PP the doubter-turned-believer - you don't need to post pictures for them, they won't believe what they can't believe, especially in this day and age with AI and everything. Of course what works for you won't work for many/most but I'm super happy for you and for hopefully a few other DCUMs who came across your thread and giving it a try. Please do post updates when you hit your goal weight and on maintaining it for the long run - most of us know that's the biggest challenge on this journey. GL.[/quote]
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