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[quote=Anonymous][quote=Anonymous][quote=Anonymous]whole fruit and/or veggies: clementines or apples or grapes in a small container or snap peas or grape tomatoes

something with protein, peanut butter is the easiest: PB filled pretzels, bars, uncrustables or PBJ

chips or popcorn

moon cheese or whips

dried fruit or fig bars

treat: chocolate or gummies or packaged cookies

I assume you can get a drink on the train, but if not consider tea or juice frozen in the AM
[/quote]

Listen I absolutely love Peanut butter but I truly don’t know how it ever got the reputation of being a “high protein” food. There is typically 8 grams of protein in 2 tablespoons. Literally almost anything else you choose to put on a sandwich will have more than that. I mean it’s delicious but high protein it is not. For context, 1 single slice of cheese has 7 grams of protein and most people use 2 slices in a sandwich. [/quote]

I think lots of people suggest peanut butter or nut butters because they travel well and are filling. Like others have said, whether it’s safe or not, I don’t care for warm or room temp cheese. OP said they prefer not to bring ice packs so people are suggesting shelf table things. [/quote]

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