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Health and Medicine
Reply to "Why is Gen Z so obese? "
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[quote=Anonymous]Constant eating leads to insulin resistance. It’s hard to reverse but it’s possible. 2-3 meals a day and no snacks is a good start. I am parent of a 20 year old and I laughed out loud when the rec soccer mom asked me to sign up to bring in an after game snack back when my son was little. He just at breakfast or lunch an hour before the game and he certainly doesn’t need a snack. Ridiculous. They aren’t marathon runners. They can trot around a soccer field for a while and not need to eat afterwards. [/quote]
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