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Food, Cooking, and Restaurants
Reply to "Eliminating ultra processed foods per WSJ"
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[quote=Anonymous]Use fresh rolls for buns (though family may complain). If you want to go hardcore, you can make your own. Same for making pita, it should be pretty easy once you get into the habit. Crackers: You can also make your own, but it's probably best to just not eat crackers. You can pair cheese with nuts and fruit and olives. If carbs are needed, buy fresh bread or make the non-knead NYT bread (recipe easily found online, it's very easy once you get the hang of it, and you can prep dough for multiple loaves at a time). Breakfast: look into grains other than oats. People around the world make porridge from millet, buckwheat, rice, etc. Dress with dried fruit/nuts/honey for kids. :) I like to stir in cheese in mine.[/quote]
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