Reply to Eliminating ultra processed foods per WSJ

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I don't understand the desire to avoid processed foods. Do you avoid medicine, too? What other scientific advances do you shun?[/quote]

Oh come on. You know darn well many 'food' items are not food at all and contribute significantly to disease which makes you need medicine.[/quote]

NP. I am also a bit confused by what people are hoping to achieve by avoiding processed foods. Processed foods span a huge range of food types. I completely understand ruling out fast food and Doritos, but the posts on this thread seem to be going in a more extreme direction. 
[/quote]

The body is healthiest on a completely unprocessed diet. Try it for a month. Your skin will glow, your energy will improve and you will feel amazing. It’s hard to sustain though and a little bit of processed food is reasonable. But, most people convince themself they can have way more than they should, even in a “healthy” diet - powders, bars, and other stuff are still processed food and not ideal.[/quote]

You know what's crazy, right?  I can't tell if that was a serious reply.[/quote]

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