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Reply to "What was ultra-processed from what I ate yesterday?"
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[quote=Anonymous][quote=Anonymous]Interestingly, found this article criticizing the NOVA rankings as overly simplistic, noting that something like humus might be classified as Highly processed if it has a stabilizer in it, but it still clearly more healthy that say Doritos (also highly processed), and potentially more healthy that some of the stuff in other categories, and it's actually possible to eat a pretty healthy diet of "highly processed foods" if you are picking the right ones (e.g., humus, whole grain cereals, etc.). https://www.eatrightpro.org/news-center/practice-trends/examining-the-nova-food-classification-system-and-healthfulness-of-ultra-processed-foods Basically, most of these rules need to be applied with a heavy dose of common sense. [/quote] Apply with a heavy dose of common sense? So, you mean, ignore NOVA completely?[/quote]
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