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Diet, Nutrition & Weight Loss
Reply to "I lost 60 pounds in 5 months without using GLP-1. "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I take it you don’t work? How much water are you drinking a day? I assume you’re also taking something for electrolytes. You should post your daily diet. I guess if you are binging on egg whites and zucchini [b]you can eat a lot of that[/b]. [/quote] I don't eat a lot of that either. I avoid high quantitate of food/bulk food even if it is low calories. [b]the key is to keep the volume of food is small. this I think is what make me feel full with little food.[/b] [/quote] I don't understand.[/quote]
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