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Diet, Nutrition & Weight Loss
Reply to "Question just for others who avoid soda for metabolism reasons"
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[quote=Anonymous]Artificial Sweeteners (like Aspartame and Sucralose) have been observed to [b]interfere with the gut microbiome[/b], linked to obesity, metabolic issues, and possibly glucose intolerance. They also mess with your liver because the liver doesn't know what to do with them. The liver spends a larger percentage of its time and energy processing artificial sweeteners and therefore lets fats and other products it's supposed to process go right by. They end up being absorbed into the blood stream. These are not mechanisms the artificial sweetener industry wants you to know about.[/quote]
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