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Perimenopause, Menopause, and Beyond
Reply to "I wake up every two hours. What do you take to sleep?"
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[quote=Anonymous]I have the same issue with melatonin; fall asleep quickly and then wake up at 2 am. Klonopin helps me but I use it only in really dire circumstances. Progesterone actually made me pee more (which is a side effect, apparently) and didn't help me. Am considering THC gummies. What brand do people like?[/quote]
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