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Perimenopause, Menopause, and Beyond
Reply to "Can't do HRT (cancer) - what works for joint and muscle pain?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The title says it all. I can't do HRT. I'm 52. What, if anything, works for joint and muscle pain? I ache all the time. Chemo, related neuropathy, and radiation have made it worse. Treatments for cancer have been successful, so I'm otherwise healthy. I just ache. It affects my sleep. I've tried acupuncture, magnesium, and prescribed drugs. Nothing works well. Open to any suggestions. [/quote] Drop sugar and wheat.[/quote] This is the answer. Give it an eight week trial.[/quote] Dropping sugar is a good idea but it has nothing to do with joint pain and aches. Wheat should be eliminated if someone can’t tolerate it. [/quote] Wow, I can't believe you wrote that. It is very well understood by medical and dietary professionals that refined sugar (not attached to fiber in fruits and vegetables) is highly inflammatory in the human body and a major exacerbator of chronic joint pain. Purging added sugars from the diet is a recommendation for those suffering osteoarthritis and other joint paint. [/quote]
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