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Diet, Nutrition & Weight Loss
Reply to "I’ll always be fat"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m even in tirzepatide and I’m still eating. I don’t know what’s wrong with me.[/quote] Stop eating. Only eat healthy small square meals. It is simple. Not easy but simple. [/quote] No. It’s not that simple [/quote] It is simple. [b]There were no fat concentration camp victims.[/b] Calorie restriction works all the time, every time.[/quote] WTF is wrong with you????[/quote] People acting like "cutting calories doesn't work". Uh, it works 100% of the time. Just tired of people lying or overcomplicating the energy-intake portion of this equation. It is simple but not easy to push the cake away.[/quote] Exactly. I - slowly - lost my 20+ Covid weight gain by cutting calories. Jean Nidich (head of Weight Watchers) said: there is a difference between a cupcake and a green pepper. Want to lose weight? Cut calories. [/quote]
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