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[quote=Anonymous][quote=Anonymous] And, unfortunately, I am currently battling a pretty nasty depression that keeps me from being very active. I am trying to work my way back to that, but it will take time. Right now, getting out of bed and interacting with other humans is a win. [/quote] Fellow big time depression sufferer and I just want to encourage you that daily exercise will help in multiple ways. It's not easy, but it's heavily beneficial. [/quote]
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