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Reply to "How do I quit drinking without AA?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm a big fan of SMART Recovery: https://smartrecovery.org/4-point[/quote] Yes. This plus Kolmac. You would be surprised with how many people have realized they needed help (even without hitting rock bottom).[/quote] I mentioned this on here before, but my family has experience with Kolmac for a loved one. Was not impressed. For someone who is able to [b]remain[/b] highly motivated, it can work. But for someone with moderate to severe AUD/SUD who can't, the online model and constant rotation of new staff is unhelpful.[/quote]
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