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Reply to "How do you talk to your teen about picking at their skin?"
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[quote=Anonymous]Before going to meds, I tried this for my daughter and it worked. Give it a month. She is actually off all prescribed meds at the moment and she is dx anxiety/adhd with a lot of impulses, picking, and emotional regulation issues. Multivitamin with Vit D, iron, zinc, folate, and very high Vit B6 and B12 High EPA ratio fish oil Inositol supplement NAC supplement Magnesium Glycinate at night (gummies work) Cut out as much high processed foods, dairy, and refined sugars as possible. Not completely but be more aware. [/quote]
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