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[quote=Anonymous][quote=Anonymous]I figured out the trick! Quit working and make getting healthy your full time job!

I’m a teacher and had an unrelated health scare at the end of the school year. Decided that if I survived I promised myself to take my health far more seriously. So here I am, alive and well, and dedicating my days to meal prepping and committing to reasonable work outs daily. And I’m looking and feeling good! Of course, it’s completely unsustainable when school starts again. Hoping to gain some habits that are reasonable to continue. [/quote]

Lol. I am a teacher too and it is so nice to be able to eat healthy meals in the summer. I've tried new recipes and it's been fun. I also believe that getting better quality sleep (no trouble sleeping due to school stress) and exercise (hello gym!) really help. The new recipes I've tried and ones I plan on making on weekends and freezing. I can make two recipes on a weekend and get 4 meals out of them. I can fill out the rest of the nights with breakfast for dinner or soup/sandwiches, etc. I've never had issues with eating healthy for breakfast and lunch but dinner has always been my weakness (Oh my God, I'm starving! I'll just eat _________). [/quote]

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