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Exercise & Fitness
Reply to "teacher hours and excercise"
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[quote=Anonymous]You need a gym that has classes at 7am or 4pm. Or working out to a YouTube video at home like PPs said. Studies show that late evening exercise messes with nighttime sleep, so don't choose a late option. But congrats to you for making this work. When I was a teacher, my hours were 7:00-4:30 plus 1-2 hours of grading in the evenings. I didn't exercise regularly. I hope you can do it. [/quote]
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