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Diet, Nutrition & Weight Loss
Reply to "Is there an ideal BMI?"
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[quote=Anonymous][quote=Anonymous]No, BMI is a ridiculous tool to use and not used by anyone with any knowledge in the field other than for very vague references. Most professional athletes would be considered "obese" and bodybuilders "morbidly obese" when using BMI and obviously they are not. [/quote] For non professional athlete women- it’s very accurate, even if they are generally athletic with more than avg muscle mass. For men, it’s not that accurate if they have a decent amt of muscle mass. [/quote]
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