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Exercise & Fitness
Reply to "Morning Workout People"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I run in the early AM if it's really hot. I get myself excited the night before. I look up on my app what run I have planned. I have found that it takes much longer to wake up and get ready if I'm not excited. [/quote] I live in AZ like running and despise the treadmill. If I want to run outside there is no other option than getting up early. Even my 6am runs are pushing it. I really should go around 5:30 but I like to sleep. [/quote] Yes, I am in the DMV so it's really humid. Like today I was out by 7, it's 68 but the humid is SO bad you are dripping sweat in an easy run. I also hate the treadmill, so I use the summer to lift weights and do sprints on the treadmill. [/quote]
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