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Exercise & Fitness
Reply to "Morning Workout People"
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[quote=Anonymous]alarm goes off at 530a 530a-630a: making/drinking coffee, empty dishwasher, pack kid lunch. this hour is important bc me time to drink coffee and gives my body time to wake up and make poop work out 7am-9am. ill get 60 minutes in this 120 min block. run, corepower, yoga class, sometimes i can get two in. bed by 930pm. eat a lot of fruit at night so i can make a #2 quicker in the morning. the end[/quote]
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