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Diet and Exercise
Reply to "Willpower against corporate food tricks"
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[quote=Anonymous][quote=Anonymous]Chew gum so you are not tempted to grab candy At a party, carry a glass of water (or tonic with lime) so you don't have 2 hands available to grab junk food At the grocery store, shop the permiter (dairy, produce, meats) and skip the aisles, which are full of processed foods[/quote] All good advice. But you should have stopped before plopping down this: [quote=Anonymous]Remind yourself, "nothing tastes as good as thin feels"[/quote] You know that's a slogan from the pro-aneroxia and pro-bulimia crowd, right? Like, starving yourself to death kind of body control. The goal of making better food choices should be better health, not death.[/quote]
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